By using the Lebert Stretch Strap, you train your muscle fibres to relax into the stretch to lengthen rather than shorten and not elicit the stretch reflex, which can cause injury.
The band has a padded handle to reduce wrist tension and enhance the pleasure of holding your stretch. It features a double loop and fits ergonomically well with almost any body type.
The Lebert Stretch Strap is a must for completing a workout
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