BOSU stands for Both Sides Utilised, meaning that both the convex and platform sides of the BOSU Balance Trainer can be used. The BOSU Balance Trainer is the perfect training product to add balance to any existing exercise. Balance is the start of every movement and helps us make movements purposeful and controlled.
Under the motto; "making every workout better", the BOSU Balance Trainer increases instability and challenges the body during every workout. Here, the core plays a particularly important and active role. The core is the most important link between the lower and upper body and ensures that our movement patterns and skills - which we need in sport, work and daily activities - are improved.
The 'Next Generation' BOSU Balance Trainer is divided into 4 quadrants, making it easier to determine the correct body position. Textured markings provide more grip for both hands and feet.
The pattern allows for precise body positioning and is an ideal tool during all your (core, agility, cardio, strength, balance and mobility) exercises and drills.
The textured surface improves the grip of hands and feet on the dome.
The BOSU Balance Trainer is challenging, accessible, effective and suitable for everyone:
- strong core, abdominal and back muscles
- more body awareness
- better sports performance
- better posture.
BOSU Balance Trainer PRO - unlike the BOSU Balance Trainer Home - has a double-layered platform and a non-slip band at the bottom for extra strength, durability and grip.
To install this Web App in your iPhone/iPad press
and then Add to Home Screen.
